SEO Rank Promoter

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Today’s interview is with Chris Egan, a software developer who specialises in the areas of Software Automation, Keyword Research and SEO (search engine optimisation). Chris is a full time internet marketer and has been doing business online for about ten years.

Hi Chris. I’d like to ask you about SEO Rank Promoter – a product you launched recently. It’s a tool that helps website owners rank better in the search engines.

Can you explain first of all what is involved in traditional search engine optimisation?

Traditional Search Engine Optimization focuses on the on and off page work that you can do to rank highly for your targeted keywords. This can include backlink building, use of a keyword in the page title, domain, image alt tags, H1 – H6 tags, keyword density, relevancy, etc – all these things influence search engine rankings. Another influence is the results that the search engines see – in other words they see your URL clicked on their results page. It leads them to think that the person who visited your page thought it was relevant to the searched-for keyword.

Are there any new elements that will become important?

Content is king, relevant content, not content farms. Google has made a big change to try to stop content farms dominating the search engine results – which is great news for marketers.

Any ‘secret’ or underused SEO tips that you can give me?

The use of the keyword in the Heading1 – H6 and Alt tags is underused, but very effective.

Why would I need SEO Rank Promoter to improve my rankings? What extra does it offer me compared to traditional SEO methods?

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It accelerates things, kickstarts things, and helps to build the momentum of traffic that results in real visitors – the higher your page is in the rankings the more real visitors are going to come to your site.

Why would I care where my business ranks in Google and other search engines?

Without traffic your site is just another statistic, while there are millions (billions) of pages indexed the traffic comes from Page 1 – get to page 1 and get sales, leads, whatever it is your site wants to accomplish – it can only do with traffic.

Can you share any big wins you have had when improving a site’s ranking using the techniques in SEO Rank Promoter?

Jumps of 600 places are common in the early ranking process – and then the jumps are usually between 1 to 10 places. It’s possible to get a brand new site, with little SEO into the top 100 results in 48 hours. Beyond there, SEO and the SEO Rank Promoter will keep moving the site forward to page 1.

Can you tell me a little about the SEO Rank Promoter product? What format is the product in?

Its a Windows Desktop Application. It runs on XP – Windows 7.

How did you decide on the subject matter for SEO Rank Promoter?

You mean how did I decide to make this software or why? I had bought a tool called SESNIPER – which claimed you could get to page 1 without backlinks, SEO, etc. After a month testing it I found it didn’t work. So I looked at where it failed. I actually found a copy of the source code in a PLR offer – purchased it and in discussing with my programming team we realised it was one of those great ideas, but never going to work, because of major flaws in the coding. Those flaws still exist. Sorry if you bought it.

Well it led me to evaluate what was needed from the point of view of a user – first you need to understand why other sites rank for keywords – so we developed one component of the software – the Ranking Spy to do just that. With the Ranking Spy you can analyse a website to see what keywords it ranks for, and find out data such as Monthly Searches, Competition, Number of times the keyword features in the Title, Content and H1 tag. Plus the KEI which is an indication of how easy or difficult it is to rank for that keyword.

Then a user needed the correct tools to build ranking. For example the software includes a Rank Indexer component which can generate thousands of backlinks fast – and get pages indexed in Google, Yahoo and Bing.

Then there are the Rank Promotion Tools – these are the tools that do the real work – one helps to get your sites noticed by the Search Engines, by carrying out keyword based searches that include a reference to your site. The other actually pushes your site up the rankings by finding it in the search results and visiting the page – which the search engines recognise as a visitor – who wanted to find out more about the keyword at your site.

Does http://www.seorankpromoter.com/ rank well on Google?

Yes it’s on Page 1 for several terms and rising through the rankings on other targeted terms. It’s interesting because we have not used backlinks on this site – to compare the effect of using them – and it’s outranking sites that have used backlinks – that is due to two things, the software, and the on page SEO work.

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What are your main methods to market SEO Rank Promoter?

We have only recently launched and did via the Warrior Forums in the form of a WSO. I actually don’t want too much buzz – because the tool gives users the edge – the more people that get the tool – the more the edge has less value.

Is there anything you would do differently when launching another product? Have you launched any other products since?

Right now there are 3 projects coming close to completion. I think each launch has to be done in a different way – because the goals are always different.

What are your future plans, either in internet marketing or otherwise?

We have a cool YouTube tool coming together, a Social Bookmarking Tool, a Twitter Tool, and some other cool stuff in the pipeline.

If you want to improve the rank of your websites then SEO Rank Promoter gives you tools to analyze your site, make changes, and get your rank moving. This software was designed to provide help for beginners and experienced marketers to automatically get their sites to page 1 in the search engines.

You Are What You Eat

What you put on your plate and intake daily is what represent you. The food you eat determines your health which gets reflected on your skin. So do you really want to get a young-looking, glowing fabulous skin, then have it rather than putting it on your skin. Keep the inner you clean, you will be automatically beautiful.

What you consume not only becomes a part of your inner being but also becomes your outer cover, that matters the most. The more healthy food you consume, the more glowing you look at each and every single day. Yes, you cannot beat the age, but can always delay the appearance of wrinkles, sagging skin.

The reverse is also true for all. Don’t pay less attention to your well being. The less you care the more visible it will be. It will not be visible overnight, but once you start starving your skin, the more skin disorders and problems you’re likely to appear.

With having unhealthy, fried foods you will start growing shallow, dry shin at an early age. If your diet misses important nutrients and vitamins, more serious skin disorders are likely to occur. You will be having acne, eczema, psoriasis. Other chronic skin diseases will be affecting you at an early age.

Let us discuss various foods that help you to stay healthy

Various nutritionists say that having a lifestyle modification with a proper and healthy diet share a healthy skin with you, but there is certain food which can provide you with an added glow to your skin.

Low-Fat Dairy Products: One of the most important building components of your skin is Vitamin A. And the best food to get is from low-fat dairy foods. It determines the texture and even tone to your skin. Many digestive Wellness Institutes have found that people who are having thyroid or high blood sugar level are unable to produce vitamin A from beta carotene (from carrots), and hence they must take vitamin A from low-fat dairy foods. Low-fat yogurt is not only rich in Vitamin A, but also in acidophilus, that determines your gut health. Anything that keeps your digestive system normal, have an impact on your skin as well, making them healthy-looking.

Fatty Fishes, walnuts and Flax seeds: These foods are rich in essential fatty acids and give you a healthy glowing skin. Essential fatty acids protect your cell membranes, acting as a shield for the outer impurities and also ensures the good flow od nutrients through your cells. Stronger the barrier, better the cells can hold moisture. Inflammatory processes can cause arteries and other heart diseases, which can also be prevented. The best known fatty acids are the Omega3 fatty acids and omega 6 fatty acids. Though mostly we get omega6 fatty acids, we are deprived of Omega3. Fishes like salmon, walnuts, and almonds can help you with that. You can get these products online using Licious coupons with great offers.

Berries and plums: These fruits are said to have high antioxidant contents, Various researches published in the Food Chemistry Journal says that blackberries, strawberries, blueberries have the highest antioxidant contents that have a plentiful contribution in maintaining healthy health. The free radicals that are formed due to exposure to the sun can damage your skin and in turn damages the DNA of the cell. But the antioxidants present can help you to fight that and protect them from damages.

Preventing damages and disintegration of the skin can help to prevent pre-maturing of skin. New researches and study show that food with high capacity antioxidants also includes beans, prunes, and pecans.

Healthy Oils: Healthy oils are also rich in essential oils. They keep your skin lubricated proving you with a glow and shine. Nutritionists of health experts say go for oils that are cold compressed or extra virgin. The process oils are first added with solvents to raise their temperature and then undergoes through five and six processes, which loses its nutrients. So the oils that are prepared by the cold compressed like extra virgin olive oil, or coconut oils, they are only pressed and heated a bit and bottled in, keeping the nutrients within. As they are rich in healthy fats and calories, doctors recommend a daily dose of two tablespoons. You can get detail of Off Campus Jobs online from fresh hiring.

Water: The most important ingredient that keeps you hydrated all day long, improves your metabolism, improves your digestion and also plays a key role in keeping you looking healthy and young. Your skin loves to get hydrated from clean plain water rather than soda or other beverages.

Drink at least 8 glass of water, and let your skin cells rejoice. Studies show that drinking hard water can do wonders for your skin as they are high in minerals. In addition, drinking water helps you to flush out all the extra toxins keeping you clean from inside, leaving your skin looking better. Staying hydrated, you may face with more sweat, that too contributes to clearing your skin.

Ways to live a Good and Healthy life

The word ‘Healthy Living’ to most individual means both physical and mental health are in balance and working well together. We all want to lead a healthy and active life and for this to happen a well-balanced diet combined with regular physical activity is necessary. There are many different things that you can do to live a healthy lifestyle, such as eating healthy, maintaining a healthy weight, being physically active and managing your stress. However, a healthy lifestyle isn’t just about healthy eating and exercise, it also about taking care of the “whole you” as it helps in keeping your body strong,  mind sharp, and helps in slowing down the aging process. Look people easily get confused when it comes to health and nutrition tips and plans. When asked even qualified experts seem to hold opposing opinions. Yet, despite all the agreements and disagreements, a number of wellness tips are well supported by research. Instead of trying to improve health with a huge makeover, one of the best dietitian in Delhi suggests these small tips that could be followed in everyday life for staying fit and healthy. 

  • Eat more fruits and vegetables– Vegetables and fruits are loaded with prebiotic fiber, minerals, vitamins, and antioxidants. Fruits like Apple, Cantaloupe, Grapefruit, Kiwi, Guava, Papaya, Strawberries, Watermelon, Apricots, and Avocado should be consumed on a regular basis. Green vegetables should be consumed as they help in repairing our damaged cells.
  • Exercise Regularly– Movement is key to a healthy life. Exercising daily can improve your health and fitness in numerous ways. It helps in lowering your risk of diseases, increasing life span, lose weight and many more. Pick the exercise that you can do at home or outside that you enjoy. It is about being healthy and having fun at the same time. Climb the stairs instead of taking the elevator, walking instead of driving. Keep mixing your exercise so that it keeps you interested.
  • Stay Hydrated– Did you know that over 60% of our body is made up of water? Water performs a number of functions such as the carrier of nutrients, temperature regulator, body detoxifier and many more. So, it is important to drink enough water to stay hydrated and to keep your urine a pale yellow color throughout the course of the day.
  • Cut down on oily and sugary foods- According to one of the best dietitian in North Delhi, cutting down on sugary foods like cookies, candy bars, chocolate, cookies, cakes, pastries, jelly donuts and oily foods like french fries, doughnuts, chips, wedges, and deep-fried food helps in eliminating a number of major diseases. There are better alternatives like fruits, salads, pure juices, and unprocessed foods which helps you in staying fit and healthy.
  • Get enough sleep– Sleep has the ability to optimize physical and mental energy and optimal levels of sleep help in reducing the risk of chronic disease and helps in improved longevity. Closing down the TV early in the evening or staying away from social media is often all it takes to create the time and space for earlier sleep. Also, lack of sleep causes premature aging and you don’t want that.
  • Stop excessive smoking and drinking– Smoking can severely increase your risk of kidney cancer, esophageal cancer, lung cancer, heart attack and many more. If possible, stay away from smoking and avoid excessive intake of alcohol or beer if possible.
  • Practice a random act of kindness– Random acts of kindness is good and sometimes necessary. Give a check on your close ones you care about or someone with whom you have lost touch with or giving up your seat on a train or bus.
  • Get plenty of sunlight– Getting warm sunlight has a wide spectrum of benefits for the body including a reduced risk of several forms of heart disease, multiple sclerosis, cancer and improves the immune function of the body. While burning is to be avoided, get as much sunlight exposure as possible for better health.
  • Meditate often– Meditation helps in dealing with and manage the stress in your life. It helps in quieting your mind and calming your soul.
  • Love yourself– Self-love is an important part of healthy living. When you have a positive self-image, it naturally flashes on your mental outlook and health. A positive outlook and mental health are part of a healthy life.

Follow The Right Technique Of Breathing Exercise

Breathing exercises are very popular since ancient times. They are well-known techniques to relax both your body and mind. One might think that we are continuously breathing then, why do an exercise, how can it benefit and is different from regular breathing. Well, yes breathing is one of the involuntary physical actions of the body. We need oxygen continuously to manage many essential activities of the body. 

This oxygen is provided by the breathing process. Nobody needs to be taught how to breathe. It is a process that comes by birth with us. In general, a more increased supply of oxygen that your body receives more efficiently it can function. Nowadays we come across huge pollution around us. This pollution is present in the atmosphere and therefore is unavoidable as we continuously inhale it during the breathing process.

Many dust particles, chemicals, etc. are also inhaled along with it. We do not inhale pure oxygen but the air in the surrounding. Now, breathing exercise means that you concentrate on this process and try breathing deeper. It allows cleansing your body of the toxins which are excreted through skin and lungs by the increased supply of oxygen. It clears your blood of many toxins and improves your performance.

Why Breathing Exercise

Breathing exercise is useful in various ways. Most of us have hectic routine schedules with many worries and problems. These worries and issues keep us stressed and our mind remains occupied all the time. We do not have a chance to give any rest to our minds. These breathing exercises are quick and positive ways of relaxing and quieting your mind. This allows the mind to get the ultimate rest that it needs.

This exercise also relaxes our body and cleanses it from many harmful toxins with improved oxygen supply. They help us in performing better. Our mind gets to rest and therefore its functioning is enhanced as well. You can focus more clearly and effectively on your worries, issues, and priorities amongst them. This exercise increases your sensitivity power. It allows you to calm your conflicts that constantly are running inside you through your thoughts.

It increases your concentration power and therefore is widely used in many workplaces. It not only helps you to relieve stress but also keeps anxiety, depression away from you. The clarity in thinking, increased focus and concentration boosts your confidence level and increases your productivity. It relaxes your mind and therefore you do not feel tiresome but are fresh to perform any activity. Well, now one would not have any doubts about why this breathing exercise is so famous and popular.

Best Breathing Exercise Techniques

Now having said all the benefits and advantages of breathing exercise, it is also important to know that one should follow the technique of performing this exercise. It has to be in the correct manner to enjoy all the benefits it offers. These exercises are prominent from ancient times; therefore many olden meditation forms incorporate this exercise. Yoga one of the popular exercise forms involves many breathing exercises as well which is called pranayama. The aim is to relax your mind.

One can start the exercise by finding a quiet place to sit that is away from any distractions. One should sit in the padmasana also called lotus position form that is legs cross folded with erect spine posture. Now slowly start breathing deeply and slowly in such a way that you feel the process of breathing that is you become aware of air inhaled and exhaled. Make sure you do not perform any other movements that would distract your concentration from breathing.

Continue breathing in this way till your focus is only breathing and there is no other thought in your mind. Your only focus should be on the breathing process and accordingly the body movements. Feel the movement of your stomach, lungs while you breathe. This way all your mind is focusing on is breathing and there is no other thought in mind. It is quiet and relaxed. Your body also feels the positive effect of this exercise.

It is not compulsory to perform this exercise while sitting one can do it while at the workplace as well. All you need is your concentration while breathing. There are various ways of performing this exercise, you can follow anyone of them but make sure it is performed in the correct and right manner. This would allow you to enjoy all the benefits of it. It does not take a long time, 15-20 minutes daily would be sufficient. Make it a regular practice as then you can enjoy lifetime benefits of it.

Importance Of Right Technique

Knowing the best techniques is not enough; one also needs to understand to perform it in the right way. All the benefits of this exercise can only be enjoyed by following the right method appvalley. We are breathing all the time and therefore it is difficult to do in a controlled manner. It needs some practice and learning but once learned it has many benefits.

It massages your internal body organs like your digestive system, lungs, etc. It improves your thought process, energizes you and boosts your confidence level. It keeps you healthy in many ways. We know to breathe involuntarily hence controlling it is difficult but not impossible. This exercise allows you to sleep calmly and improves thinking, and therefore your decision making power.

There are incredible benefits to breathing exercises. Little efforts from you can make it your lifelong company with great benefits. Well, a lot of information is available on breathing techniques through the internet, health guides and magazines. There are various training centers which train you on these exercises. It leads to an improved quality of life.

Stress is managed in an easy, effective and efficient way with additional benefits. You are not learning anything new with exercise but adapting the correct and improved way of breathing that would help you in many ways. It can be easily fitted in your busy schedules as it does not require any extra equipment or exclusive place. It’s a really simple way towards a quality life.